Love Egg Nog But Ditching Dairy? You’ll Love This Paleo Recipe for Nice Spice Nog

I'm guessing you've heard of pumpkin spice, yes? At first it was based on the spices we add to pumpkin custard to make pumpkin pie filling, but now it's kind of a free for all where anything with some cloves or cinnamon is considered close enough to be called this, and you can buy everything … Continue reading Love Egg Nog But Ditching Dairy? You’ll Love This Paleo Recipe for Nice Spice Nog

Dietary Styles: A Primer

I know it can be hard to keep track of every little thing. Almost everyone that goes through your door has some kind of dietary restriction, and you would probably explode if you tried to keep track of every detail in your memory banks. They may be bigger than computers, but I mean, it`s not … Continue reading Dietary Styles: A Primer