Tag: fitness

Why I Run

I run now, plodding steadily along on a stationary treadmill. There is no excitement in it, and yet it is comforting to absorb yourself in an action and finally take a break, however short, from your constantly running brain. I run on the hills as well, to become a part of the sunshine I run

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A Sporty Outfit that Beats The Heat

My Basic Sports Outfit So, if you are a new badminton player, (like me) you need to get your outfit pulled together! Here is the latest (and most fashionable) combination for sports in general. Well, if you are a girl. I know I always feel a little funky with how casual and bland sports clothes

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Badminton

Badminton is my latest thing. I started a class on it at my college last month, and it really is very exciting and fun! I keep practising my serve and ‘volleying’ the birdie in any free time I have at home so I can be a little better next class. It`s just a fun sport

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Exercise should be fun!

Exercise? DaNce it Up!. If you want to be active and fit, you have to stop treating exercise as a job, or even a dreaded duty. You have to move because you have found it a fun thing to do to really keep your New Year`s resolutions going. Biker Chicks So dust off that old

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