Top Psychologists have been saying again and again for the last few years that taking time to be thankful each day improves your happiness and healthiness. Even better, researcher Robert Emmons says this affect sticks with you at a ratio of 7:60, also known as two months for every one week of daily thankfulness. That's … Continue reading Grateful
Today is my birthday! Put out the cake because this is going to be a good celebration. I think birthdays tend to lose their power a little as we grow up into adults, but I still enjoy mine. I've changed how I enjoy it though. Now my birthday is all about an excuse to meet … Continue reading Happy Day! A Birthday to Celebrate.
Thursday was Thanksgiving. I know it's a uniquely American holiday that the rest of the world doesn't celebrate, but I think remembering the blessings in our lives is an important thing to do. With Thanksgiving behind me now I think it's important to remember how good it is for us to be thankful year round. … Continue reading Easy Steps to Bring Thankfulness into Your Daily Life and Reap The Stress Relieving Rewards
I'm so blessed to have you here. No, I really mean that. I've taken on a lot of new jobs and chase several dreams this year- become a full time author, started writing two blogs full time. Some of you have stuck by me since my first year blogging and I'll always be grateful for … Continue reading Happy Thanksgiving!