Rev Your Metabolism: Eat a Little, Often

I know I`ve mentioned before that I eat food pretty often. Every three hours, in fact. That means that, at the end of the day, I will have had about six meals. I don`t know about you, but when I first started this, it seemed pretty overwhelming. Do you know how long it takes to … Continue reading Rev Your Metabolism: Eat a Little, Often

Hit the Road Jack, it`s Time to Snack!

Snacking while dashing to and from each class takes some planning... Sometimes you don`t have access to your kitchen to make the great foods you have in mind. Sometimes you are stuck with eating out at any cafe you can find. And sometimes you are stranded on your campus, with five minutes to eat a … Continue reading Hit the Road Jack, it`s Time to Snack!