Top Psychologists have been saying again and again for the last few years that taking time to be thankful each day improves your happiness and healthiness. Even better, researcher Robert Emmons says this affect sticks with you at a ratio of 7:60, also known as two months for every one week of daily thankfulness. That’s
Thanksgiving is coming up in America, which is officially the start of the season for traveling home to visit family for the holidays. But how can you know exactly what to pack so you have the gear you need to stay sane when your family is driving you crazy and still have room left for
When you area just starting out in your career and adult life, it’s really easy to just spend money on other people’s “must buys”. I know the feeling – I’ve fallen into the same trap myself. But just because other people live their lives a certain way doesn’t mean you have to fall into the
How to pick a costume that keeps you cute AND warm!
Skip Spooky Ingredients This Halloween for Organic Alternatives to Your Favorite Candies!
Life is busy and can get overwhelming. But isn’t your phone supposed to help make your life more manageable, instead of more stressful? Experiment traveling the way of digital minimalism and you just might find you phone can help you instead of stressing you out. Cut The Digital Clutter I love my phone. I only
Fair trade is so important! And once we’ve embraced that, it’s something that ends up being in the back of our mind every time we buy something. Swimsuit season is no exception, so I’ve drummed up my favorite fair trade swimsuits that look amazing, work for your body and your style, and support workers being
What does it even mean to be American? Why are Americans so patriotic? I think that people confuse American patriotism for what it may mean in some other countries. Americans don’t rush out in droves on Independence Day to eat cotton candy and play with sparklers at a cookout because they agree with everything the
Phone calls stink. But you can survive them with a mix of practical tips to fight phone anxiety delivered with signature snarky humor.
Ever return home from a great vacation only to realize your jeans don’t fit you anymore? Ever have a hike up a mountain planned for the end of your trip, only to realize you let your fitness go during your adventure and now that easy hike feels next to impossible? Don’t worry. You can have